5 Tips for Choosing the Right OBGYN

5 Tips for Choosing the Right OBGYN

Search for an OBGYN can be a little daunting. It’s an important decision that can have a great impact on your health or the health of your baby. There are plenty of options to choose from and it may be difficult to narrow the field. Here are five tips to help you choose the right OBGYN. Check Your Insurance Minimizing...

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The Pros and Cons of Breastfeeding

The Pros and Cons of Breastfeeding

The decision to breastfeed is a personal matter, but the decision may draw strong opinions from your family and friends. The American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists (ACOG) strongly recommend breastfeeding exclusively for the first 6 months of your baby’s life. However, the decision to breastfeed is entirely up to you. Before making...

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What Should You Include in a Birth Plan?

What Should You Include in a Birth Plan?

The American College of Obstetricians and Gynecologists recommends that physicians support a more individualized approach to labor management. This means that more in-depth birth plans will presumptively be more common place among expecting mothers. Birth plans can be short and sweet or more detailed. However you want to plan out your pregnancy, it’s a good idea to develop a birth...

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Being Pregnant in the Era of COVID

Being Pregnant in the Era of COVID

Being pregnant can be very stressful. Adding COVID-19 to the list can be overwhelming. It’s natural to be worried and curious about how the coronavirus might affect your pregnancy. We are here to provide you with the necessary information to keep you “in the know” during this uncertain time. How Does COVID-19 Affect Pregnant Women? During the SARS and H1N1...

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Tips to Help Get You Through Your Pregnancy

Tips to Help Get You Through Your Pregnancy

During pregnancy, your life will change in ways you may have never thought of before. You must consider the well-being your baby, along with your own. Your body will go through visible physical changes, but you may overlook the mental stresses that come with pregnancy. As a trusted OB/GYN practice in the Central Florida area for over 21 years, Dr. Quinsey...

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Is Breast Density Directly Linked to Breast Cancer?

Is Breast Density Directly Linked to Breast Cancer?

There has been some discussion amongst medical professionals, whether there is a direct correlation between breast density and breast cancer. One should consider everything when it comes to personal health. It is crucial to find and prevent any underlying health issues from becoming life-threatening. However, at this time, evidence is leaning in one direction. What Determines Breast Density? According to Dr. John...

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Painful Sex? It’s More Common than You Think

Painful Sex? It’s More Common than You Think

Painful sex is more common than you may think and has many different causes. In fact, according to the American College of Obstetricians and Gynecologists (ACOG), 3 out of 4 women will experience painful sex in their lifetime. Depending on the cause, it could be a temporary problem or a long term issue. What Causes Painful Sex? There are a...

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The Importance of an Annual Woman’s Wellness Exam

The Importance of an Annual Woman’s Wellness Exam

People today are juggling many responsibilities. Work, family obligations and other factors make it seem like you have no extra time to focus on your health. It’s easy to neglect your health – especially when you are feeling okay.   However, women have unique health needs that should be monitored routinely.  To stay on top of your health, its best to...

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How to Sleep While Pregnant

How to Sleep While Pregnant

Many women find themselves wondering how they should sleep while pregnant. Sleep gets tricky during the third trimester, which is also known as the most sleep challenged stage of pregnancy. As expectant mothers already have a tough time trying to keep up with demanding schedules, most mothers have a hard time trying to stay awake having to deal with the...

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Improving Women’s Digestive Health

Improving Women’s Digestive Health

As women grow older, they find their digestive health patterns change. Eating and drinking the proper supply of nutrients can help the body grow, replace worn-out tissue and provide energy. If your body isn’t receiving the nutrients it needs, it can lead to health problems over time.   Understanding your digestive health will give you the power to change how you...

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